health and fitness
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Health and Fitness
Body Workout Hacks 101: How Athletes Remain Fit After Their Retirement?
It is often considered more challenging to stay fit after the competition ends. The research was conducted at the University…
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Health and Fitness
Ardha Pincha Mayurasana and Ardha Navasana are helpful in reducing weight, do 5 weight-loss yoga like this
Certain poses in modern yoga can help keep your lungs, shoulders, and chest healthy. It will tone your body along…
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Health and Fitness
Do these 3 yoga asanas after delivery, you will get relief from belly fat and hormonal problems
There is a possibility of increasing belly fat after delivery. If you are also afraid of this, then you can…
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Health and Fitness
Benefits of Holy Basil (Tulsi) for your brain and body
Popularly known as Tulsi, Holy basil is an important herb in Ayurvedic medicine. The leaves of the holy basil plant…
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Health and Fitness
How to Choose an Impotence Medicine
How to Choose an Impotence Medicine If you’re having trouble with erections, you’ve probably been told to change your lifestyle…
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Health and Fitness
Health Benefits of Black Pepper
If you’re a fan of Indian food, then you’re probably no stranger to black pepper. This powerful spice is a…
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Health and Fitness
Important tips for Vitamin C
You might have heard many times that Vitamin C is very important for your body? But you will be amazed…
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Health and Fitness
Do these 3 yoga asanas after dinner, digestion will increase
If you think that you cannot do yoga after eating, then it is wrong. These 3 yoga postures improve your…
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Health and Fitness
7 Signs You Need To See A Gastroenterologist
What exactly is a gastroenterologist and how can you tell when it’s time to visit the gastroenterologist? A gastroenterologist is…
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Health and Fitness
Why Should I Use Xanax 2 MG tablets?
There are many reasons why people might choose to use Xanax 2 MG tablets. For some, it may be prescribed…
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