Aging is a natural process, but it comes with various challenges. Whether we talk about hair, skin, or other, when we grow older, we face various hair and skin problems. No matter what age, women usually pay attention to their skin, but some of them forget to take care of their hair.
It is really hard to see our hair getting thin, dry, and unshiny, but we should not lose hope. With some easy tips and tricks, you can gain healthy and shiny hair even in your 60s and 70s.
Let’s have a look at some of the beneficial points:
Protect your hair from the sun
Whether you are in your 30s or 60s, proper hair care is important to keep them healthy and lustrous. Just like using sunscreen for skin protection, you need to protect your hair from harmful UV rays.
One of the best and easiest ways is to use a scarf or cover your hair with any clothing. You can also use an umbrella to avoid direct exposure to the sun. Another way is to use the SPF sun protection products for your hair and scalp. They are available in the form of sprays, serums, gels, and powders.
Try to use natural products for your hair
Many people believe in using natural products to keep their hair healthy. Some women use yogurt, eggs, and other natural ingredients as the best ways to take care of their hair.
If you are not comfortable using these natural ingredients, the best idea is to use haircare products containing these ingredients. They are considered the best alternatives to hair products that contain parabens, silicon, and other harmful chemicals. Moreover, these products are eco-friendly and improve your hair’s overall health.
Add protein and iron into your diet
Some experts recommend incorporating protein and iron to your daily diet. This helps greatly in improving the health of your thinning hairstyles for women over 60. These fundamental foods should be there in your everyday meal. You can also consult a doctor to rule out any vitamin, iron, or mineral deficiency.
Some of these foods include eggs, spinach, berries, fatty fish, etc. It is also good to incorporate supplements into your diet, especially those containing zinc and antioxidants. They work great in giving strength and shine to your graying and thinning hair.
Comb your hair gently
Whether you are combing or washing your hair, always be gentle. You should not wrestle with your hair to remove knots as it can lead to greater hair loss. Many people believe that combing hair a hundred times a day will keep their hair free from knots. It is not true. All you have to do is to do gentle brushing to keep your hair smooth. You just need to ensure that your hair is not knotted.
Avoid these points when combing your hair
- Never brush your hair when they are wet. It is so because your wet hairs are fragile and can break easily when you comb them.
- Never brush your hair from the root to the tip. By doing this, you are pulling out a few strands from the follicles. So, it is recommended to always comb your hair from the bottom and move upwards gradually.
- If you have severe knotted hair, it is better to use a hair detangler spray before combing them.
- You should use a paddle brush or a comb with broader bristles. This will stimulate your hair when you brush them.
Handle your hair with care
Many women have a habit of touching their hair often. Thinning hairs are more fragile and when you touch them frequently, it leads to breakage and loss. Women in the 60s and above are advised not to keep their hair open and not to pull them tightly.
You can opt for messy buns, loose braids, or other hairstyles that make your hair loose and combined. Don’t forget to let your hair breathe.
Use Detox Solution
Sometimes it is not possible to avoid using heavy hair styling products. Suppose, if you are thinking of fancy Hairstyles For Women Over 60, you should not forget to use an aftercare regimen. It is important to remove the residue of the harmful products that may further lead to dryness and unhealthy hair. You can visit your nearby salon for the Detox treatment, or you can apply a DIY Detox solution. Make sure that your DIY treatment is effective enough for this process.
Avoid using heat styling products
Never forget that when you grow old, your hair starts becoming more fragile. Also, they become less protected against damage and heat due to the slowing down of the natural production of sebum. You can enjoy hairstyles for women over 60 by making your hair strong and healthy. For this, you should avoid using heat styling products, such as flat irons and blow-dryers. This tip will help in maintaining your natural sparkle.
It is also advised to avoid using hairspray as it makes your hair dry and brittle. Thus, your hair will start breaking easily. Also, the use of hair sprays after the age of 50 prevents your hair from growing.
Use the right shampoo
We all know that the aging process brings a great impact on our skin and hair, including changing the texture of our hair. To protect your hair texture and prevent them from breakage, it is very important to choose the right shampoo. Additionally, you should use it wisely while washing your hair.
The hair experts always suggest using a sulfate-free shampoo and conditioner. These kinds of hair products are healthy for your scalp and work to reduce irritation, frizz, and dryness. The regular use of sulfate-free shampoo gives you soft and strong hair. At the same time, don’t forget to massage your scalp when you use shampoo. This step increases circulation gently.
Also Read: How to Select the Right Hair Care Product For You
Final Words
Trying different hairstyles for women over 60 will no longer be a stressful situation if you follow all these points properly. In addition to these tips, you should trim your hair frequently. Don’t miss the opportunity of trying a new haircut that makes your hair look fuller. It’s time for you to embrace your grey hair with confidence.
