Adequate sleep is beneficial for men’s sexual health
Several studies have noted a relationship between erectile dysfunction and sleep disorders, including obstructive sleep apnea.
Erectile dysfunction in men can have many causes. This includes insufficient sleep. People who cannot get enough sleep experience this problem. If you’re a man with obstructive sleep apnea (OSA) and problems with sexual function, the results of a new study may be welcome news. Researchers found that the use of continuous positive airway pressure (CPAP) therapy in men with OSA can improve sexual function and libido, and is particularly beneficial in men with erectile dysfunction. For this, you can also use sexual drugs like Aurogra and eliminate this problem.
The most effective treatment for obstructive sleep apnea (OSA)
Several studies have noted a relationship between erectile dysfunction and sleep disorders, including obstructive sleep apnea. OSA occurs when tissue in the back of the throat breaks down and blocks airflow, causing a person to stop breathing during sleep. Although CPCP uses an improved sexual function in men with and without erectile dysfunction, the improvement was greatest in those with erectile dysfunction. The results of this study suggest that men suffering from OSA who are not using CPAP should discuss the possibility of starting therapy, especially if they are experiencing erectile dysfunction or lack of libido.
Given the high percentage of men with erectile dysfunction who have concurrent sleep problems, screening for sleep problems should be part of a man’s evaluation for erectile dysfunction. Sleep disorders can affect your testosterone and oxygen levels. It can lead to many different problems including erectile dysfunction (ED).
How does lack of sleep affect your body?
Sleep can have a positive effect on human life. Sleep allows your body to reawaken and recharge. Adequate sleep keeps the body energetic and healthy. Inadequate sleep causes numerous ailments like difficulty concentrating, excessive daytime sleepiness, fatigue, headaches, and other body aches. Losing a few hours of sleep may not seem like a big deal. But when sleep loss is frequent, it can cause many health problems.
How not getting enough sleep can affect your sex life
1) Low libido
There may be a relationship between sexual arousal and how much sleep you get. One study found that women’s libido, or desire to have sex, increased by 14% for every additional hour of sleep they got. Lack of sleep can lower a man’s testosterone which can also cause low libido.
2) Infertility
The male body produces sperm through testosterone, which is key to fertility and reproduction. Men who do not get enough sleep cannot produce enough sperm. Additionally, low testosterone levels can harm the quality of existing sperm.
3) Erectile dysfunction
Erectile dysfunction (ED) is a condition where you cannot get or sustain an erection for sex. Often, ED is a symptom of another health problem—such as diabetes, heart disease, or sleep loss. Men who have sleep disorders are more likely to develop ED. This problem can also be treated with Silagra 100 medicine.
Does sex help you sleep?
Just as sleep can help you have a better sex life, sex can improve sleep quality. During sex, your body releases hormones like oxytocin and prolactin. These hormones reduce anxiety, which can help induce relaxation and better sleep.
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