9 Ways to Keep Kids Away from Mobile Phones

Using a mobile phone, iPad or television has become common in our lives, whether it is talking to friends or family, shopping or playing video games, or reading the latest news, or entertainment commentary, We all use mobile phones or tablets.
Even today’s children use mobile phones or iPads in school, in all these situations we are forced to think how important is ‘screen time for our children.
In the new age, it has become necessary to inform children about modern technology, but we also need to ensure that our children are not completely dependent on the mobile phone screen or tablet because although the Internet and applications There are also games and resources that can help us get educational information, there is little chance that such information can help a young child’s cognitive development.
According to the Journal of American Medical Association, in fact, using too many mobile phone screens has negative effects, including poor academic performance, obesity, and negative behavior in children, so children should have at least 60 minutes of screen time. Outdoor games or play outside the home should help children develop balance, social skills, language, and other skills. A common complaint of parents is that ‘our children are busy using TV, iPad or mobile phones all day long and we can’t stop them from this habit, so what do you do at such a time and what activities do you want the children to do? Would you suggest engaging so that the mental and physical development of children can improve and they stay away from mobile?
Here are 9 ways to keep kids away from cell phones and improve their development:

1- Set the example

Do you know children consider the activities around them, often parents tell their children ‘don’t do what I do but do what I say but that is not enough, is it? Is there a rule for everyone in the house not to use cell phones during lunch and dinner? This means parents also cannot use mobile for Facebook, Instagram, or listening to the news at that time.
According to research, parents cannot focus on children’s development due to excessive use of mobile, to keep the child aware of the world, you have to give them different opportunities in society. Parents should plan outdoor games, teaching children new abilities and skills, for example, activities like biking, swimming, camping, and arts and crafts will be very beneficial for children’s physical and mental health.

2-Spend time outside the home

Various electronic games and educational TV programs will help children to develop their mental capacity, but remember that this will lead to boredom, the solution to prevent boredom is to expose children to natural scenes, daily or weekly. Be sure to take it to your neighborhood once in a while or go for a walk in a park, hiking is best if you can, it will keep the child’s mind calm.

3- Get into the habit of reading

Not all activities need to be outside the home, there are many things you can do indoors too, such as giving your children a list of books to read during their school holidays.
There are also some rules of reading, don’t let children pick up books from the world, but books based on speaking skills, and logical thinking will be effective and when you have the opportunity, read comic books to children.

4- Encourage sports

If children play, their brain development will increase, try to take children to the park or someplace where they can play with their friends to build good relationships between children, this activity will also increase children’s skills.

5- Plan to go on a road trip

As a parent, you should try to go somewhere once a week. If you are finding it difficult to choose a place to go, do some research and take advice from your family. Don’t forget, this will keep the kids away from their mobile phones and give them a chance to spend time with the family.

6- Homework help

Helping each other with household chores can also improve children’s development, but how? We tell you, to make a list of household chores on a page and give it to your child and ask him to do all the tasks on the list, for example, make the bed, put all the things in the room, etc. In this way, you can save your time and a sense of responsibility will develop in the child.

7- Keep all mobile phones out of children’s rooms

Keep mobiles and tablets out of children’s rooms, a good night’s sleep is very important for children’s mental and physical health, according to research, having a mobile near you while sleeping at night can affect your sleep.

8- Determine the time to use the mobile phone

Limiting mobile phone use doesn’t mean banning electronic devices, but too much mobile use can disable your child’s brain, so it’s important to schedule it strategically. Do not use the phone because At that time your mind is fresh.
The best time to use mobile phones is in the afternoon because the sun is hot at that time and children are already tired. Remember to hide tools and gadgets.

9- Take time to rest

If you’re always busy with different activities, you should also set aside some time to relax. Boredom helps stimulate creativity, so don’t be afraid to put time on your calendar to relax, and talk to your kids. Ask when they are not busy, and get them used to thinking and understanding on their own.